Why is it so hard to break a bad habit? (Scripts + IPA + Dịch)
Link Youtube: https://www.youtube.com/watch?v=wr6fQ4KpbRM Billions of people deal with a nail-biting habit at some point in their lives. Many will go to great lengths to try to stop, employing strategies like rubbing chili peppers on their cuticles , wearing gloves all day, dipping their hands in salt, and envisioning bacteria crawling on their fingers. And while not all of us are nail-biters, most of us do have a habit we'd like to kick. ˈ b ɪ ljənz əv ˈ pipəl dil w ɪ ð ə ne ɪ l- ˈ ba ɪ t ɪ ŋ ˈ h æ bət ət səm pɔ ɪ nt ɪ n ðɛr l ɪ vz. ˈ mɛni w ɪ l ɡ o ʊ t ə ɡ re ɪ t l ɛŋ k θ s t ə tra ɪ t ə st ɑ p, ɛ m ˈ pl ɔ ɪɪ ŋ ˈ str æ t ə ʤ iz la ɪ k ˈ r ʌ b ɪ ŋ ˈʧɪ li ˈ p ɛ p ə rz ɑ n ðɛ r ˈ kjut ə k ə lz , ˈ w ɛ r ɪ ŋ ɡ l ʌ vz ɔ l de ɪ , ˈ d ɪ p ɪ ŋ ðɛ r h æ ndz ɪ n s ɔ lt, ə nd ɛ n ˈ v ɪ ʒə n ɪ ŋ b æ k ˈ t ɪ ri ə ˈ kr ɔ l ɪ ŋ ɑ n ðɛ r ˈ f ɪ ŋ ɡ ə rz . ə nd wa ɪ l n ɑ t ɔ l ə v ə s ə r ne ɪ l- ˈ ba ɪ t ə rz, mo ʊ st ə v ə s d ʊ h ə v ə ˈ h æ b ə t wid la ɪ k t ə k...